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More wild eats

By Keith Sutton
Special to ESPN Outdoors.com

Friday, May 22, 2009

In my last post, I talked about foraging for wild plant foods. It's important to use caution when using parts of plants you are unfamiliar with because many are poisonous or can cause digestive upset. But if you learn how to identify many commonly available wild eats, you can enjoy delicious and healthy meals free from nature's larder. Here are some tips that might come in handy on your next foraging trip. Nature's Vitamins The hips, or fruits, of wild roses contain up to 24 times as much vitam ...

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