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Still at the Helm

By Jon Coen

Tuesday, December 16, 2008

This is the continuation of my interview with Florida shredder, Ryan Helm from earlier this week. — EXPN: Well, you've obviously researched it. It's cool to see that you have a thoughtful answer for it. So, what else do you have for this winter? You're not doing too many 'QS contests and stuff? I've just been training. You know, I took some time off the 'QS because of the traveling. I have a year-old baby daughter recently. This last year, I've been spending a lot more time with the famil ...

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