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Get fit naturally, now!

By Gregg Patterson
ESPNOutdoors.com

Friday, August 29, 2008

No more athletic clubs for me. No more sipping filtered, overpriced water while going nowhere on a treadmill like some hamster. No more weights, either — machine, free or whatever. I haven't been a college athlete for more than 25 years. It's not that I'm against being healthy and in shape; I need that more than ever. Now I'm getting in shape naturally, doing the things I enjoy outdoors. It all adds up to more time afield, doing what I love to do: hiking, biking, swimming, hunting and ...

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