By Jonah Keri
Special to Page 2

Monday, February 18, 2008

While you were still sleeping, Scott Jurek ran 30 miles, up a trail that climbs 3,600 feet. While you shuffled to the kitchen for Cheerios, Jurek spent two hours strength training, working his entire upper and lower body. He's not done yet. A core routine follows, as Jurek works his abdominal muscles until they burn. That's easily remedied by his preferred method of therapy -- jumping into a tub full of ice water to soak away the day. In between, he'll prepare, cook and munch on an array of vega ...

Read full story | Create Your Profile

Sort comments by: Most Recent | First Posted